As I have begun to expand the horizon of my content, a topic that came up unexpectedly was food. Especially on Instagram, there were requests for me to share more about how I eat. With many of us at home all day, it can be difficult to find the motivation to eat healthy. With grocery stores limited on supplies, and bulk stores like Costco and Sam’s club herding the crowds, I understand the anxiety and frustration that comes with planning meals at this time.
I have been trying by best to keep my immune system healthy by feeding it with foods high in nutrients, like vitamins and minerals. I am not perfect, and of course I will still allow myself to have a glass or wine or a little chocolate now and again. But I wanted to share an example of how I have been eating during this time of quarantine. And I wanted to share some recipes and even some pantry items that you can stock up now to stay healthy during this time at home.
In this video, I am first showing you some pantry staples you can grab now. And then we will enter a vlog style video that walks you through my day, sharing all that I eat throughout it. I hope that this gives you some ideas on how to stay healthy during this time. If you have questions, feel free to leave them in a comment below!
P.S Don’t forget to subscribe to my YouTube Channel if you have not already!
LINKS FROM THE VIDEO
PANTRY ITEMS
Barilla Chickpea Pasta:https://amzn.to/3bwloX0
Barilla Red Lentil Pasta: https://amzn.to/2xqf6JG
Raos Pasta Sauce: https://amzn.to/39m63Xo
Unsweetened Oatmeal: https://amzn.to/3bxlhKJ
Quinoa: https://amzn.to/3dw7E06
Seed Crackers: https://amzn.to/33RYnuL
Dave’s Killer Bread: https://amzn.to/2xuzau9
Paleo Pancake Mix: https://amzn.to/2JjLP5U
KITCHEN GADGETS
Coffee Maker: https://amzn.to/2WKuA5N
Juicer: https://amzn.to/39kzEjS
Toaster: https://amzn.to/2WLvOgY
OTHER FOOD ITEMS MENTIONED
Goji Berries: https://amzn.to/2JeUjev
Chocolate Chips: https://amzn.to/33M5DZ8
Good Made Granola Balls: https://amzn.to/2JeUE0L
VITAMINS
Seed Probiotic: https://shop.seed.com/products/daily-synbiotic
Milk Thistle: https://amzn.to/3ahQ0uW
Burdock Root: https://amzn.to/2xpExuL
Turmeric: https://amzn.to/2WHLr9n
CoQ10: https://amzn.to/2vQp2vs
Ashwagandha: https://amzn.to/2vQ0y5u