Over the past few years I have become more and more interested in what I am eating and living a healthier lifestyle. Being healthy is one of my biggest passions. Even my husband will tell you that the inside of our fridge looks like the produce aisle at the grocery store! I think the most difficult aspect of eating right is actually trying to figure out what to eat in the first place!
When we feel stumped with what to make for a certain meal, we tend to make bad decisions. So I thought I would share with what I ate this particular day to give you some recipe idea to kick start a healthy day of eating! Watch the video to see what I like to eat in a day! Recipe details below!
Breakfast
Green Smoothie
Kale, Celery, Spinach, Cilantro, Apple, Banana, Ginger Root, Lemon Juice, Cinnamon
Coffee with Coconut Creamer and Liquid Stevia
Veggie Omelet
Mushrooms, Red Pepper, Onion, Spinach, Avocado, Salsa and 2-3 eggs.
Lunch
Almond Butter Sandwitch
Gluten Free Toast, Raw Almond Butter, Banana, and Raw Honey
Green Tea (Yogi)
Snack
Orange and/or Lara Bar
Dinner
Quinoa Sweet Potato Medley
Cubed Sweet Potato Baked at 375 for 30 Minutes
Quinoa |2 Parts Water 1 Part Quinoa| Let Simmer for 15-20 Minutes
Black Beans, Onion, Red Pepper, Kale Sautéed in a Pan with Olive Oil
Avocado Cream Sauce | Avocado, 2 Garlic Cloves, Salt, Pepper, Olive Oil, Lemon Juice, 1 T Water and Cilantro| Blended in a food processor until smooth
Place Cooked Quinoa in a Bowl. Then mix in the sautéd veggies and sweet potatoes. Place Avocado Cream sauce on top!
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